MONDAY

9:30-10:30am – Deep Stretch (all levels), Katie
11:00am-12:30pm – Body Rolling Core Class (all levels), Camille *starts 9/13
1:00-2:00pm – Lunch Express Vinyasa Flow (all levels), Krista
4:45-6:15pm – Ana Forrest Yoga (experience suggested), Camille
*starts 9/13
6:45-7:45pm – Belly Dancing Zumba fusion (all levels), Brooke *starts 9/13

TUESDAY

6:30-7:30am – Wake Up Fresh (all levels), Krista
1:00-4:00pm – Private Sessions (by appointment only)
Please Email Us to find out more.
4:15-5:15pm – Kid’s Yoga (ages 5-7yrs), Krista
5:45-7:15pm – Evening Yoga (all levels), Tracy/Julie *last class 9/14
5:45-7:00pm – Prenatal yoga (all levels), Cathy 6wk session *starts 9/21 To register, please contact Cathy at http://www.YogaWithCathy.com.
7:30-8:45pm – Yoga Flow (all levels), Cathy 6wk session *starts 9/21 To register, please contact Cathy at http://www.YogaWithCathy.com.

WEDNESDAY

6:30-7:30am – Wake Up Fresh (all levels), Krista
11:45am-12:30pm – Teeny Tots Yoga (ages 2-4 w/caregiver), Krista
6:30-8:00pm – Vinyasa Flow (all levels), Camille

THURSDAY

6:30-7:30am – Wake Up Fresh (all levels)
10:00-11:00am – Deep Stretch (all levels), Krista
11:30am-12:30pm – Lunch Express Vinyasa Flow (all levels), Krista
4:00-5:00pm – Vinyasa Flow (all levels), Barbara
5:15-6:15pm – Kripalu (beginner level), Julie C.
6:45-7:45pm – Bro-Ga (all levels) Note: All Male Class, Krista

FRIDAY

10:00-11:00am – Chair Yoga (all levels), Camille *starts 9/10
1:00-2:00pm – Freshen Up Yoga (beginner level), Krista
5:30-6:30pm – Fresh Start (beginner level), Krista
6:45-7:45pm – Sports Stretch Out (all levels), Krista

SATURDAY

10:00am -4:00pm – Private Sessions (by appointment only)
Please Email Us to find out more.

SUNDAY

10:00 -11:00am – Quiet Contemplation
11:00-1:45pm – Private Sessions (by appointment only)
2:00-2:45pm – Baby & Me Yoga (babies 6wks until crawling), Lisa 6wk session *starts 9/12 preregister for $60, drop-ins $12/class
3:00-4:00pm – Vinyasa Flow (experience suggested), Lisa

This schedule valid thru 9/30/2010

399 Kenwood Ave. (Four Corners), Delmar, NY 12054

Krista: (518)708-9624

Mikko: (347)420-4468

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Click here to download the parental consent form for the Teen Yoga and Kid’s Yoga classes (consent forms must be filled out in order for children to participate.)